Testimonials
“My experience was very peaceful. Peace that I needed to feel from a stressful week.”
Share your experience
Please follow us on Instagram for tips and announcements

DISCIPLINE it’s a tricky one, as we all need it to see things through as it allows repetition to turn into a habit (careful as this is true for both healthy and unhealthy habits).
Most lack Discipline and yet there are those that apply TOO MUCH DISCIPLINE that will not allow a Flow-state and things to show up that are more aligned with your ultimate goal/desires/your truth.
Yup that was me at a younger age - I knew what I wanted and just been super disciplined on all i needed to do to reach it - to then learn the hard way that forcing your way to it comes with limitations and also cannot be sustained
So in short: absolutely have discipline to form healthy habits and see things through as you get to change your pov along the way and that’s healthy - and if you’re having too much - ease up a little and give space for things to develop and show up …….its all about fine tuning and finding the right balance for you 💋✨
#perspective #balance #bekindtoyourself #flow #balancedliving #becognizant #cognizant #beaware #intentions #selfawareness #intentionsetting #intentionalliving #balancedlife #balancedlifestyle #healingquotes #dontgiveup #dothework #stickwithit #positivemindset #positiveaffirmations #positiveenergy #positivemind #foundation #lifelessons #consiousliving #consiousness #lessons #bethebestyou #happinessisachoice #happinessbegins
www.WrapYourIntentions.com

Acknowledge your past as it’s giving you the opportunity to understand it - so you can adjust where needed and make changes moving forward!
“Letting go” insinuates that you have an option to change it …….whats in the past is in the past and cannot be changed - so take the insights learned and apply them NOW ✨💋
It’s all about perspective!!
#perspective #energy #bekindtoyourself #flow #embraceyourself #becognizant #cognizant #beaware #intentions #selfawareness #intentionsetting #intentionalliving #intentionallife #kindnessmatters #healingquotes #dontgiveup #dothework #stickwithit #positivemindset #positiveaffirmations #positiveenergy #positivemind #foundation #lifelessons #consiousliving #consiousness #lessons #bethebestyou #happinessisachoice #happinessbegins
www.WrapYourIntentions.com

Whatever you do - make sure you do it for you!!
The main reason I create content is for ME! Yup as reminders to myself - to hold myself accountable of all the lessons learned and to continue to apply them - and continue to push myself for staying curious and continue to learn and grow!
At the same time, my wish is for you to also find value in them 💋✨
Feel free to comment and share your thoughts on this 🙏🏻
#habit #energy #bekindtoyourself #flow #flowstate #becognizant #cognizant #beaware #intentions #keepatit #intentionsetting #intentionalliving #intentionallife #kindnessmatters #healingquotes #dontgiveup #positivethinking #stickwithit #positivemindset #positiveaffirmations #positiveenergy #positivemind #foundation #bekindtoyourself #consiousliving #consiousness #dontgiveuponyourself #bethebestyou #happinessisachoice #happinessbegins
www.WrapYourIntentions.com

If you want anything to work out - you keep at it!!
Same thing with intention setting - just because you take the time to determine who you want to be - doesn’t make it so ………you’ve got to keep at it! Say it - write it down - repeat it on a daily basis till it becomes a habit
You don’t get in the shape you want by hitting the gym 1 time a week or hard for a week and then give up!
Stick with it as you will be so happy you did
#habit #energy #bekindtoyourself #flow #flowstate #becognizant #cognizant #beaware #intentions #keepatit #intentionsetting #intentionalliving #intentionallife #kindnessmatters #healingquotes #dontgiveup #positivethinking #stickwithit #positivemindset #positiveaffirmations #positiveenergy #positivemind #foundation #bekindtoyourself #consiousliving #consiousness #dontgiveuponyourself #bethebestyou #happinessisachoice #happinessbegins
www.WrapYourIntentions.com

I don’t have time for myself
I don’t have time to set intentions
I don’t process things because I keep myself distracted so I don’t have too!!!!
If you want to be happier - then take the time for YOU!!! Stop keeping yourself busy with things that won’t help you (like mindless hours of watching tv or some kind of media - trying to fix other people’s problems etc)
It’s when you calm the mind that you get to find the answers and start processsing your current state vs who you want to be……that’s where GROWTH comes in!!
So make time for you as you and only you have the opportunity to change your trajectory/journey…..and you’re worth it 💋✨
#speakkindly #energy #bekindtoyourself #flow #flowstate #becognizant #cognizant #beaware #intentions #selfwork #intentionsetting #intentionalliving #intentionallife #kindnessmatters #healingquotes #progress #positivethinking #slowdown #takethetime #positiveaffirmations #dothework #positivemind #foundation #bekindtoyourself #consiousliving #consiousness #consiouscommunity #bethebestyou #happinessisachoice #happinessbegins
www.WrapYourIntentions.com

Talk NICE to yourself!!!
Next time you catch yourself about to say something negative (about yourself or others) try to catch yourself and pause and see how you can change it to a positive statement - if not then don’t go there!!
The more you practice this the better you get at it and you condition your unconscious to think more
positive (yes because you need to practice this so it becomes a habit just like any other new skill you trying to master). One is never done learning - I know I do each day
#speakkindly #energy #bekindtoyourself #flow #flowstate #becognizant #cognizant #beaware #intentions #intencion #intentionsetting #intentionalliving #intentionallife #kindnessmatters #healingquotes #kindness #positivethinking #positivevibes #positivemindset #positiveaffirmations #positiveenergy #positivemind #foundation #bekindtoyourself #consiousliving #consiousness #consiouscommunity #bethebestyou #happinessisachoice #happinessbegins
www.WrapYourIntentions.com

Don’t fight or try to stop your emotions - instead embrace and welcome them!!!
As they provide you the opportunity to determine where they came from and how to manage them vs letting them trigger you!!
Don’t become emotional constipated 😘💋✨
#intentionalliving #keepmovingforward #keepmoving #moving #move #moveforward #movement #changemanagement #changeyourthoughts #changeyourthinking #changeyourmindset #changeyourmood #selflovejourney #beaware #selflove #healingjourney #healingenergy #healingvibrations #healingquotes #healthylifestyle #healthyliving #bethechange #bethebestversionofyou #bethebestyou #getup #justmove #gratitude #loveyourself #changeitup #changemaker
Check out our website :
www.WrapYourIntentions.com for additional guidance and information

Consistency is KEY!!
So when you take the time to set your intentions and determine the steps you need to do to get there ……flippin DO THE STEPS!!!
Talking about it - journaling about them - thinking about them - will NOT get you there!!
When you purchase a gym membership doesn’t mean you will improve your health - only when you actually show up day after day that will happen!!!
So commit to yourself because YOURE WORTH IT!!
#intentionalliving #keepmovingforward #keepmoving #moving #consiousliving #moveforward #selfawareness #changemanagement #changeyourthoughts #consistencymatters #changeyourmindset #changeyourmood #selflovejourney #consistancy #selflove #healingjourney #healingenergy #healingvibrations #healingquotes #healthylifestyle #healthyliving #bethechange #bethebestversionofyou #bethebestyou #getup #justmove #gratitude #loveyourself #intentionsetting #stickwithit
Check out our website :
www.WrapYourIntentions.com for additional guidance and information

It’s irrelevant if you’re an experienced in intention setting or not at all - the most important thing is that you do it !!!
Why?
- As it’s a tool to allow you to determine if you are living an authentic life
- to explore and see if you are living your truth
- as things constantly change it’s key to revisit these intentions as we all get off our path from time to time and that’s ok - the importance is to get back on track
#intentionalliving #keepmovingforward #keepmoving #moving #move #moveforward #movement #changemanagement #changeyourthoughts #changeyourthinking #changeyourmindset #changeyourmood #selflovejourney #beaware #selflove #healingjourney #healingenergy #healingvibrations #healingquotes #healthylifestyle #healthyliving #bethechange #bethebestversionofyou #bethebestyou #getup #justmove #gratitude #loveyourself #changeitup #changemaker
Check out our website :
www.WrapYourIntentions.com for additional guidance and information








